Hypnosis is a state of consciousness in which a person is highly responsive to suggestions and can be guided to experience changes in sensation, perception, thought, or behavior.

Yes, hypnosis is a completely safe and natural state of mind that has been used for centuries to help people overcome a wide range of issues and challenges.

Hypnotherapy can be used to help with a wide range of issues, including anxiety, depression, weight loss, smoking cessation, phobias, and more.

On average clients will only need 3 sessions to see fantastic results. This can be determined more accurately after your first session.

Simple answer is NO. No you will not be stuck in a trance nor will you behave like a chicken. Thanks to stage hypnosis there is a misconception on what actually happens during a session. It is important to note that you are in control at all times. You remain conscious and aware during hypnosis, and you can reject any suggestions that go against your values or desires.

By accessing the subconscious mind and using the power of suggestion, hypnosis can rewire neural pathways and create lasting changes in thoughts, emotions, and behaviours. Offering a path to personal growth and ultimate well being.